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Atmantan Wellness Resort

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Venture to the Sahyadri Range where 40 acres of unspoiled views overlooking Mulshi Lake provide the backdrop for Atmantan Wellness Resort. Discover the unique architecture as every building has been designed to coexist beautifully with the natural landscape and all programmes are designed to give you the very best relaxing wellness experience. Nestled within the heart of nature, Atmantan offers a fully encompassing experience to improve your well-being, the ultimate goal on completion of your wellness holiday is to unite mind, body, and soul.

Programmes at Atmantan Wellness Resort

View Photo(s) Master Cleanse

Master Cleanse

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Weight Management

Weight Management

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Fitness

Fitness

7 NIGHTS FROM USD4,210 pp Other durations available
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View Photo(s) Fusion Fitness™

Fusion Fitness™

7 NIGHTS FROM USD3,690 pp Other durations available
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View Photo(s) Relaxation

Relaxation

7 NIGHTS FROM USD4,210 pp Other durations available
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View Photo(s) Yoga

Yoga

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Ayurveda

Ayurveda

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Mindful Triathlon™

Mindful Triathlon™

7 NIGHTS FROM USD4,410 pp Other durations available
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View Photo(s) Living

Living

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Holistic Health

Holistic Health

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) Family Holiday

Family Holiday

7 NIGHTS FROM USD3,460 pp Other durations available
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View Photo(s) BodyBreak™

BodyBreak™

3 NIGHTS FROM USD2,130 pp Other durations available
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View Photo(s) Yuva

Yuva

7 NIGHTS FROM USD2,710 pp Other durations available
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Accommodation Overview

The very definition of splendour, Atmantan ensures that you spend your stay in the utmost luxury.  You will sleep like royalty in the King-sized beds and wake up to the majestic landscape of the Mulshi Lake and Sahyadri mountain range, as the suites house ultra-modern floor-to-ceiling views.  Be entirely self-sufficient with the Mango & Rain Tree villas, where you’ll have access to your own private gymnasium, an infinity pool that denies belief and your own personal butler’s pantry.

Asoka & Arjuna Garden Groves

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Acacia & Amaltas Lake Grove

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Mango Tree Villa

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All Rooms Include

  • Satellite TV
  • Central air-conditioning
  • Telephones
  • Mini bar
  • Refrigerators
  • Electric steel kettles
  • Wardrobe safes
  • Iron & ironing board
  • Hair dryers
  • Bathrobes
  • Aromatherapy bath products
  • Free Wi-Fi

Wellness Facilities

The Spa

In the blissful and undisturbed natural haven, nestled within the stunning Sahyadri mountains and glittering waters of the Mulshi Lake, awaits the exclusive Atmantan spa. The Atmantan wellness experts offer an extensive spa menu focusing on a carefully selected range of therapeutic remedies and treatments to complement your individual wellness aspirations. A holistic healing combination of traditional Ayurveda, aromatherapy and purifying body polishes, wraps and cleanses will help to rejuvenate your body by enhancing the process of self-healing. The spa also offers specialised treatments supported by medical research and development, including open-colonic treatments, pranic healing and balneotherapy.

Wellness Approach

Atmantan’s wellness approach is designed to be both transformative and educational, of which their founding philosophy is based on.  The certified wellness experts will help you learn how to nourish your mind and body with nutritional advice, functional fitness exercises and harmonising massages to ensure a holistic lifestyle overhaul on your well-being.

Accessible Facilities

- Restaurants
- Pool
- Treatments rooms
- Sports activities
- Private classes recommended instead of group
- 1 x Room wheelchair accessible with pull cords
- Grab rails in bathroom and pool
- Large print menus
- Buggies / carts
- Map
- Doctor / nurse on site
- First Aid Kit

Typical Group Classes

  • Yoga
  • Fitness formula
  • Zumba
  • Mini golf
  • Outdoor HIIT
  • Kriya
  • Functional training
  • Aqua-Jam
  • Dance for fitness
  • Croquet
  • Meditation
  • ATB
  • TRX
  • Stretching
  • Circuit training
  • Upper body blast
  • Aerobics
  • Cardio Kickboxing
  • Pranayama
  • Bollywood blast

Please note that all group classes and activities shown are examples only and are subject to change, such as seasonal adjustments.

Download Example Weekly Class Schedule / Open in New Window

Added Value

Exclusive for Health and Fitness Travel guests

  • Atmantan signature gift box (min 7 nights stay)

Special Offers

- Stay 5 nights, pay 4
- Stay 7 nights, pay 5 
- Stay 10 nights, pay 7
- Stay 14 nights, pay 10
- Stay 21 nights, pay 15
- Stay 28 nights, pay 20

Our Reviews

  • Adam’s Review of Atmantan Wellness Resort, India

    Having launched in 2016, Atmantan Wellness Resort is still in its infancy, yet what it lacks in age, it makes up for in just about everything else. A luxury haven just outside of the hustle and bustle of Mumbai and Pune, enjoy the tranquil ambience of an adult-only retreat surrounded by like-minded individuals in an environment that emits spirituality. Nikhil, the founder of the resort is a keen…

    Read Full Review

Guest Reviews

  • 234veena, Trip Advisor Review

    Visited October 2016

    Atmantan is as its name suggests. It's a classy, high end health resort, which gives you an option of how hardcore you want your health regime to be. It offers you a full variety of classes in types of yoga, dance and meditation, plus treatment and massage routines, all collectively planned for your individual needs... to focus on your physical, mental and emotional health. Service is excellent, staff is super friendly and surprisingly, all speak good English too! Food is fine dining style, but all healthy. Of course, there is a cafe where you can cheat sometimes and binge! The ambience, scenery and surroundings are serene and rejuvenating. Senior citizens would equally be happy here. Not only that, a wonderful place to go solo, rediscover yourself, and spend some quality ME time!

  • 100nandz, Trip Advisor Review

    Visited September 2016

    Beautiful views, healthy eating, relaxing spa treatments, great weather coupled with excellent hospitality and quiet lavish rooms to retire to when you want privacy - this description still does not cut the experience my husband and I had when we checked in to Atmantan!! Visit to experience it for yourself. There are activities to indulge in for the more adventurous and energetic so there's something for everyone to keep busy and entertained - so if you fancy a relaxing massage or a private yoga session, if you prefer to workout with a physical trainer or break away to meditate by yourself - this is where you are meant to be! And anyway you'll be met by a wellness consultant on arrival to help you customize your stay. Loved every moment of it and look forward to going back soon!!!

Highs

  • From the unique, organic architecture, to the unspoilt views over Mulshi Lake, every aspect of Atmantan co-exists beautifully, evoking a sense of belonging.
  • No matter where you are on your Ayurvedic journey, the professional, individualised, and holistic approach to treatments will re-awaken your senses.
  • Refreshingly eco-friendly – the nutritious menu is organically sourced and produced at the on-site farm.
  • Atmantan is a proposed GOLD LEED certified project.
  • An adult-only wellness retreat; at Atmantan it’s easy to surround yourself with likeminded individuals.
  • Atmantan is the best fitness retreat in India. Picture this - a 3500 sq-ft high-tech fitness centre complete with aerobic, spinning, yoga, Pilates and dance studios, not to mention the chemical-free salt water pool.
  • The staff are warm and welcoming, which is very important if you are a solo traveller!
  • Your wellness programme can be scheduled on arrival, as per your initial consultation.

Lows

  • Whilst it is warm all year round, monsoon season (June-September) can be very rainy!
  • After one epic journey by plane to Mumbai, you are faced with a 3-4-hour transfer to the resort (the last 5 minutes is quite bumpy!)
  • If you are booked into one of the back rooms, you may have a few steps to climb.